Tag Archives: sea

Corals of Apo Island benefits of the ocean

Not only does the sea promote good physical health, it can drastically improve your mental well being too. Certainly, the waves and smell of the salt air are great for relaxation. But the beach itself provides some subtle health benefits. So, what are they?   Soaking in Sea Minerals Swimming in the sea gives you a full body workout, improves circulation, and increases your immune system function. Studies have shown that the vitamins, minerals, and amino acids in seawater are detoxifying and help to pull impurities from the body and skin. Salt water can also inhibit bacterial growth and skin infections. Did you …

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