Healthy living is a cornerstone at Atmosphere Resorts & Spa in the Philippines. Our Sanctuary Spa has expanded during the years, as well as our yoga services. We have also introduced Atmosphere’s detox, nutrition and wellness packages. With this came the need for a food selection that caters to this growth and we were very proud to have so many healthy options on our menus.
All menus at Atmosphere Resorts & Spa have ample choice of both vegetarian and vegan dishes, even our children’s menus. We appreciate that everyone approaches healthy eating in different ways. At Atmosphere, healthy living focuses on the use of lean meats, healthy proteins, whole grains, good fats, fresh & locally grown fruits, vegetables and herbs, low salt and limited sugar. We have vegetarian and vegan meals along with gluten free food and plenty of low fat and high protein options. All of it delicious of course!
Atmosphere’s in house yoga teacher and nutrition adviser Rae Collins advocates that a healthy mind and body are key to stress management and a balanced approach to living. We appreciate at Atmosphere that our resort guests all come with a variety of dietary requests or needs and very often a wish to engage in healthy yet delicious eating also whilst on holiday in the Philippines. Please do not hesitate to ask Rae or our head chef Jun for special dishes to suit you.
Sourcing locally made and grown produce was important when creating the healthy living dishes. Our herbs and vegetables are grown in the area and arrive at the resort fresh and un-packaged, minimizing the use of plastic and styrofoam. Our tofu and goat cheese are produced here in Dumaguete and our fish is fresh from local Filipino fishermen.