Corals of Apo Island benefits of the oceanExploreWellness

Beach Life Benefits

Not only does the sea promote good physical health, it can drastically improve your mental well being too. Certainly, the waves and smell of the salt air are great for relaxation. But the beach itself provides some subtle health benefits. So, what are they?   Soaking in Sea Minerals Swimming in the sea gives you a full body workout, improves circulation, and increases your immune system function. Studies have shown that the…
Becky Stanbridge
17th July 2018
Warrior Gym at Atmosphere Resorts Dauin Dumaguete PhilippinesNewsWellness

Welcome to our brand new Warrior Gym

Warrior Gym at Atmosphere Resort Philippines Beautifully situated below the mango trees near the entrance, you'll now find a brand new warrior gym with a variety of obstacles and apparatus perfect for a good workout. We also offer daily fitness classes (exception Sunday) conducted by our certified personal trainer in TRX, circuit training, crossfit and body conditioning. Private classes offering more personalized workout sessions are also available. The Fitness center…
Ulrika Kroon
15th May 2018
Free water bottles at Atmosphere Resorts PhilippinesNewsSustainabilityWellness

No to plastic – free water bottles

At Atmosphere Resorts we say no to disposable plastic and amongst other environmental efforts, we don't offer plastic water bottles in the rooms. What we do offer though, are free stainless steel water bottles to use during your stay and to take home with you! Filtered drinking water is available throughout the resort - make sure to hydrate!
Becky Stanbridge
7th February 2018
New uniforms at Sanctuary Spa DumagueteNewsWellness

New fabulous uniforms for our spa therapists

In celebration of our recent World Luxury Spa Award win for Best Garden Spa, we have spruced up our Spa uniforms. Gone are the sarongs and we replaced them with these glimmering wrap skirts in gold and the Sanctuary Spa signature color purple. Don't they look fabulous? Gilbert looked better without the skirt, and we think he looks very smart in his purple Thai pants.
Becky Stanbridge
12th January 2018
Dive travelExploreWellness

Benefits of Sulphur Hot Springs

Have you seen our incredible back drop here at Atmosphere Resorts? Mount Talinis is a dormant volcano and lush jungle blankets the mountain. Jungle scattered with beautiful rivers and waterfalls just waiting to be discovered. Another reason to explore the mountain is the possibility of coming across natural hot springs which are rich in minerals and heated by the volcanic geothermal activity. Some of these springs are pushed to the surface…
Becky Stanbridge
22nd August 2017