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fitness Archives - Atmosphere Resorts & Spa

Atmosphere Resorts - Fitness AwardsExploreNews

Our awarded fitness instructors!

We have long been proud of our friendly and experienced Fitness staff - but this month Joel and Louie have outdone themselves to our great delight. Louie is our mountain bike guide with many years of competitive cycling under his belt and we are proud to say that he won an enduring 25km uphill bike race in the elite category. The race was held on 16th June and he was in fierce competition with…
Becky Stanbridge
29th June 2018
Warrior Gym at Atmosphere Resorts Dauin Dumaguete PhilippinesNewsWellness

Welcome to our brand new Warrior Gym

Warrior Gym at Atmosphere Resort Philippines Beautifully situated below the mango trees near the entrance, you'll now find a brand new warrior gym with a variety of obstacles and apparatus perfect for a good workout. We also offer daily fitness classes (exception Sunday) conducted by our certified personal trainer in TRX, circuit training, crossfit and body conditioning. Private classes offering more personalized workout sessions are also available. The Fitness center…
Ulrika Kroon
15th May 2018
Mountain biking at Atmosphere Resort, Dauin, Dumaguete, PhilippinesExploreNews

New to Atmosphere: Mountain Biking

In line with our rapidly expanding Fitness activities, we now have several mountain bikes - and an experienced cycling guide to go with them! We offer scenic trails traversing the stunning mountainside behind the resort, and the numerous trails and tours can be short and easy, long and demanding and everything in-between. What they all have in common are the fabulous views and exciting rides in the jungle, through rivers…
Becky Stanbridge
12th February 2018
Circuit Training and fitness at Atmosphere in the PhilippinesNews

Train harder! Circuit Training at Atmosphere

Fitness is becoming more popular at Atmosphere. Adding to our yoga and diving, we now offer circuit training at Atmosphere several times per week, with our certified Personal Trainer Joel Teves Silot. Classes are held on the treetop platform overlooking the sea and with a nice breeze to cool you off. Everyone is welcome – classes are good for all levels, and intensity will be based upon fitness and experience.…
Ulrika Kroon
30th March 2016