Tag Archives: fitness

Atmosphere Resorts - Fitness Awards

We have long been proud of our friendly and experienced Fitness staff – but this month Joel and Louie have outdone themselves to our great delight. Louie is our mountain bike guide with many years of competitive cycling under his belt and we are proud to say that he won an enduring 25km uphill bike race in the elite category. The race was held on 16th June and he was in fierce competition with 20 other cyclists. Joel, our Personal Trainer, took part in a grueling Spartan race on June 16 in Cebu, where he and his team mate completed the race in 2 …

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Warrior Gym at Atmosphere Resorts Dauin Dumaguete Philippines

Warrior Gym at Atmosphere Resort Philippines Beautifully situated below the mango trees near the entrance, you’ll now find a brand new warrior gym with a variety of obstacles and apparatus perfect for a good workout. We also offer daily fitness classes (exception Sunday) conducted by our certified personal trainer in TRX, circuit training, crossfit and body conditioning. Private classes offering more personalized workout sessions are also available. The Fitness center is complete with shower facilities, juice bar and a comfortable seating area for post workout relaxation. Mountain Biking at Atmosphere resort Philippines With nature and beautiful scenery on our doorstep, …

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Mountain biking at Atmosphere Resort, Dauin, Dumaguete, Philippines

In line with our rapidly expanding Fitness activities, we now have several mountain bikes – and an experienced cycling guide to go with them! We offer scenic trails traversing the stunning mountainside behind the resort, and the numerous trails and tours can be short and easy, long and demanding and everything in-between. What they all have in common are the fabulous views and exciting rides in the jungle, through rivers and villages. Ask for Louie on your next visit for a great mountain bike experience.

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Circuit Training and fitness at Atmosphere in the Philippines

Fitness is becoming more popular at Atmosphere. Adding to our yoga and diving, we now offer circuit training at Atmosphere several times per week, with our certified Personal Trainer Joel Teves Silot. Classes are held on the treetop platform overlooking the sea and with a nice breeze to cool you off. Everyone is welcome – classes are good for all levels, and intensity will be based upon fitness and experience. Classes include body conditioning resistance training, weight training and high intensity aerobics to build strength and muscle toning.

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