Deep Sea Diagram

The ocean is a huge place, so big in fact that our planet is called the blue planet. We know by looking at a world map that the ocean takes up more space than land, but what about beneath the surface? According to Blue Planet Seas of Life, a BBC documentary, “Over 60% of our planet is covered by water more than a mile deep. The deep sea is the largest habitat on earth and is largely unexplored. More people have traveled into space than have traveled to the deep ocean realm…” Officially, the deep sea starts around 200m where …

Read More

Show me the Whey

The ladies in our Sanctuary Spa were positively beaming after a ten day workshop with Dave Catudal from Train to Transform in August. Dave came to show our ladies a variety of new Detox drinks and you wouldn’t believe the number of extremely healthy ingredients most of us may not have even heard of that goes into them! Along with the drinks Dave was here to demonstrate some new Spa treatments such as a complete Liver Detox using caster oil, perfect after a night of cocktails at the poolside bar! All of these treatments and deliciousness will be available in …

Read More

The Secrets of Tropical Gardening

The After-Dinner Gardening Book by Richard W. Langer was one of my favorite books back home in Southern Finland. The book is an urban gardening guide telling the author’s quest to grow tropical fruits indoors in New York City. Deeply inspired by the book, I also tried, with ever changing success, to grow avocados, mangos, pineapples and lemons in my studio apartment in the middle of Helsinki city. I controlled temperature and humidity with different plastic foil structures around my window garden to create tropical mini climate and experimented with different soil combinations and DIY watering systems that were supposed …

Read More